My book Ten Minute Transformation introduces 12 spiritual disciplines that can each be practiced initially in about ten minutes. I also run ongoing groups in which people join together online for six weeks at a time to experience these disciplines in their own lives.

But how do we we measure growth in our spiritual life? As part of the Ten Minute Transformation package, I’ve developed a brief tool below. It can be used apart from the book or group, or in conjunction with both.

Click here for TMT Evaluation