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	<title>chrisaltrock.com &#187; Spiritual Disciplines</title>
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		<title>Refresh: Connecting with Christ Through Contemplative Prayer</title>
		<link>http://chrisaltrock.com/2010/08/refresh-connecting-with-christ-through-contemplative-prayer/</link>
		<comments>http://chrisaltrock.com/2010/08/refresh-connecting-with-christ-through-contemplative-prayer/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 20:08:31 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[discipleship]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Psalms]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

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		<description><![CDATA[Prayer as Active Asking Several days ago the small group which my family and I attend discussed the prayer-life of Jesus.  After a lengthy conversation, several of us confessed our desire to spend more time in prayer—like Jesus.  But one group member spoke for more than just herself when she said, “But honestly, I don’t [...]]]></description>
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<p><em>Prayer as Active Asking</em></p>
<p>Several days ago the small group which my family and I attend discussed the prayer-life of Jesus.  After a lengthy conversation, several of us confessed our desire to spend more time in prayer—like Jesus.  But one group member spoke for more than just herself when she said, “But honestly, I don’t know what I would do if I spent more time in prayer.  I’m not sure what else I would say.  I’d run out of things to pray about.”  She and we wanted to spend more time in prayer.  But we were confused about how we’d actually spend that time.</p>
<p><span id="more-2449"></span> </p>
<p>This is most likely a symptom of a particular view of prayer.  For many of us prayer primarily involves what I’ll call <em>Active Asking.</em>  Prayer, for most of us, is an active, not passive, activity.  It involves us physically doing something.  Our hands fold.  Our mouths open.  Our tongues move.  And our minds cycle through the list of needs, requests, issues, and topics.  It is an active asking.</p>
<p> </p>
<p>Thus, when it comes to increasing the amount of time we spend in prayer, the only increase we can imagine is an increase in that activity and that asking.  We’ll need to find more things to request, more people to intercede for, more topics of conversation to process with God, and more issues requiring his divine attention.  In other words, if we want to increase our prayer time we’ll need to increase our prayer list.</p>
<p> </p>
<p>Not that this is bad.  One thing that becomes clear by praying through the Psalms, the prayers of Jesus, the prayers of Paul, and the petitions of others in Scripture is that there are many things on the prayer lists of these godly men and women which are not on our prayer lists.  We ought to spend more of our time praying about the things which show up on their prayers lists.</p>
<p> </p>
<p>But there is a limit to the length of one’s prayer list.  There is a limit to this side of prayer.  Prayer, in Scripture, was never intended to solely be Active Asking.  There is an entirely different side to prayer.  It is a side of prayer new to many of us.  Yet it is a side which opens grand new experiences with God and bold new opportunities in prayer.</p>
<p> </p>
<p><em>Psalms and the Other Side of Prayer</em></p>
<p>This other side of prayer begins to peek out at us when we read through portions of the Psalms.  The Psalms are certainly filled with Active Asking.  There are a lot of prayer lists in the Psalms.  But there’s something else there.  Something that may escape our notice because it is quiet and unassuming.  At first glance, it doesn’t even appear to be prayer.</p>
<p> </p>
<p>One of the things which those praying in the Psalms emphasize is the importance of being quiet and still (ESV):</p>
<ul>
<li>Psalm 4:4 &#8211; <em>Be angry, and do not sin; ponder in your own hearts on your beds, and be <strong>silent</strong></em>.</li>
<li>Psalm 23:2 &#8211; <em>He makes me lie down in green pastures.  He leads me beside <strong>still</strong> waters</em>.</li>
<li>Psalm 37:7 &#8211; <em>Be <strong>still</strong> before the LORD and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices!</em></li>
<li>Psalm 46:10 &#8211; &#8220;<em>Be <strong>still</strong>, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!&#8221;</em></li>
<li>Psalm 62:1,5 &#8211; <em>For God alone my soul waits in <strong>silence</strong>; from him comes my salvation..For God alone, O my soul, wait in <strong>silence</strong>, for my hope is from him.</em></li>
<li>Psalm 131:1, 2 &#8211; <em>O LORD, my heart is not lifted up; my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me.  But I have calmed and <strong>quieted</strong> my soul, like a weaned child with its mother; like a weaned child is my soul within me.</em></li>
</ul>
<p> </p>
<p>One of the things which those who prayed the Psalms into existence emphasize is the importance of quietness and stillness.  There is a side to prayer that is less active and more passive, less doing and more being.  There is a type of prayer which involves silence and stillness. </p>
<p> </p>
<p>Silence and stillness are things which can conquer sinful anger (Ps. 4:4).  God desires to bring us to experiences of “still waters,” restful and quiet moments (Ps. 23:2).  Stillness is one of the ways in which we stop trying to take control and allow God to take control (Ps. 37:7).  It is often in quiet rest that we best come to know and experience that God is truly God (Ps. 46:10).  It is in times of silence that we find salvation and hope (Ps. 62:1,5).  And God wishes to bring us to times with him when we are like a weaned child with its mother, resting quietly in his presence (Ps. 131:1,2).</p>
<p> </p>
<p>This other side of prayer is also teased out in the Psalms through the oft-repeated theme of waiting on the Lord (ESV):</p>
<ul>
<li>Psalm 25:3 &#8211; <em>Indeed, none who <strong>wait</strong> for you shall be put to shame; they shall be ashamed who are wantonly treacherous.</em></li>
<li>Psalm 25:5 &#8211; <em>Lead me in your truth and teach me, for you are the God of my salvation; for you I <strong>wait</strong> all the day long.</em></li>
<li>Psalm 25:21 &#8211; <em>May integrity and uprightness preserve me, for I <strong>wait</strong> for you</em>.</li>
<li>Psalm 27:14 &#8211; <strong><em>Wait</em></strong><em> for the LORD; be strong, and let your heart take courage; <strong>wait</strong> for the LORD!</em></li>
<li>Psalm 31:24 &#8211; <em>Be strong, and let your heart take courage, all you who <strong>wait</strong> for the LORD!</em></li>
<li>Psalm 33:20 &#8211; <em>Our soul <strong>waits</strong> for the LORD; he is our help and our shield</em>.</li>
<li>Psalm 37:7 &#8211; <em>Be <strong>still</strong> before the LORD and <strong>wait</strong> patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices</em>!</li>
<li>Psalm 37:9 &#8211; <em>For the evildoers shall be cut off, but those who <strong>wait</strong> for the LORD shall inherit the land.</em></li>
<li>Psalm 37:34 &#8211; <strong><em>Wait</em></strong><em> for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off.</em></li>
<li>Psalm 38:15 &#8211; <em>But for you, O LORD, do I <strong>wait</strong>; it is you, O Lord my God, who will answer</em>.</li>
<li>Psalm 39:7 &#8211; <em>And now, O Lord, for what do I <strong>wait</strong>? My hope is in you</em>.</li>
<li>Psalm 40:1 &#8211; <em>I <strong>waited</strong> patiently for the LORD; he inclined to me and heard my cry</em>.</li>
<li>Psalm 52:9 &#8211; <em>I will thank you forever, because you have done it.  I will <strong>wait</strong> for your name, for it is good, in the presence of the godly</em>.</li>
<li>Psalm 62:1,5 &#8211; <em>For God alone my soul <strong>waits</strong> in <strong>silence</strong>; from him comes my salvation…For God alone, O my soul, <strong>wait</strong> in <strong>silence</strong>, for my hope is from him.</em></li>
<li>Psalm 130:5 &#8211; <em>I <strong>wait</strong> for the LORD, my soul <strong>waits</strong>, and in his word I hope</em>.</li>
<li>Psalm 130:6 &#8211; <em>my soul <strong>waits</strong> for the Lord more than watchmen for the morning, more than watchmen for the morning</em>.</li>
</ul>
<p> </p>
<p>There is a lot of waiting going on in the prayers and songs of the Psalms.  Courage comes as we wait (Ps. 27:14).  God answers as we wait (Ps. 38:15).  Hope arrives as we wait (Ps. 39:7). </p>
<p> </p>
<p>Waiting is something that is passive.  Waiting involves a lot of standing around and doing nothing.  It involves stillness.  In fact, twice a psalmist ties “waiting” and “stillness” or “silence” together:</p>
<p>Psalm 37:7 &#8211; Be <strong>still</strong> before the LORD and <strong>wait</strong> patiently for him</p>
<p>Psalm 62:1,5 &#8211; For God alone my soul <strong>waits</strong> in <strong>silence</strong>; from him comes my salvation…For God alone, O my soul, <strong>wait</strong> in <strong>silence</strong>, for my hope is from him.</p>
<p> </p>
<p>Psalm 62 is especially instructive.  David, the author, is facing significant challenges.  But in the face of these difficulties, he waits silently before God (NLT):</p>
<p><em>1 I wait quietly before God, for my victory comes from him.  2 He alone is my rock and my salvation, my fortress where I will never be shaken.  3 So many enemies against one man—      all of them trying to kill me.  To them I’m just a broken-down wall or a tottering fence.  4 They plan to topple me from my high position.  They delight in telling lies about me.  They praise me to my face but curse me in their hearts.</em></p>
<p> </p>
<p>Silent and still waiting is so beneficial in the face of these challenges that David once more speaks to himself, telling himself to remain quiet before God:</p>
<p><em> 5 Let all that I am wait quietly before God, for my hope is in him.  6 He alone is my rock and my salvation, my fortress where I will not be shaken.  7 My victory and honor come from God alone.  He is my refuge, a rock where no enemy can reach me.</em></p>
<p> </p>
<p>The word translated “alone” or “only” begins 5 of the verses in the Psalm.  David wants to emphasize that “only God” and “God alone” is his strength and help in difficult times.  The way he comes to understand this and express this is through still and quiet waiting.</p>
<p> </p>
<p><em>Prayer as Restful Receiving</em></p>
<p>While many of us operate with a paradigm of prayer as “Active Asking” these Psalms point to another paradigm—prayer as “Restful Receiving.”  Here, prayer is not acting.  It is resting.  Here, prayer is not asking.  It is receiving.  Prayer becomes less something we do and more something that is done to us.  We rest in the Lord.  We are quiet and still in His presence.  We calmly wait—for knowledge of him, for action from him, for a word from him.</p>
<p> </p>
<p>This type of prayer has become known as “Contemplative Prayer.”  In a nutshell, Contemplative Prayer, or what I’m calling “Restful Receiving,” is simply spending intentional time in silence before God.  It is prayer that is intentional time in silence before God.  It can be for the sole purpose of resting in God and just being with God.  It can be for the additional purpose of receiving something from God—knowledge of God, a word from God, some action of God’s. </p>
<p> </p>
<p>Restful Receiving, however, is not what we may think (or fear!).</p>
<ol>
<li>It is not a relaxation exercise.<a href="http://chrisaltrock.com/wp-admin/#_edn1">[i]</a>  The primary purpose is not to lower blood pressure or decrease stress—although those things can certainly happen.</li>
<li>It is not a mystical experience in which God appears visibly to us or audibly speaks to us.<a href="http://chrisaltrock.com/wp-admin/#_edn2">[ii]</a>  In our stillness and quietness, God certainly could choose to appear visibly or speak audibly.  But that’s not to be expected.</li>
<li>And it is not an attempt to empty the mind.  The purpose of Eastern meditation is to empty the mind.  But the purpose of Restful Receiving is more to fill the mind—with God.<a href="http://chrisaltrock.com/wp-admin/#_edn3">[iii]</a></li>
</ol>
<p> </p>
<p>Restful Receiving is primarily spending intentional time in silence before God.  In that stillness we can receive the rest God wishes to bring and we can enjoy just “hanging out with God.”  In addition, that quietness allows us to be more receptive to something God may wish to do or to reveal.  We may receive from God a small but important word about our day, about our past, or about something God is teaching us regarding himself.</p>
<p> </p>
<p>Because of biblical texts like the Psalms, for the first 16 centuries of Christianity, Restful Receiving was recognized as the goal of Christian spirituality.  It was expected that every Christian would strive to experience this type of prayer.  The Greek Church Fathers used the word “theoria” to describe an experiential knowledge of God.  “Theoria” was translated into the Latin word from which we get the English word “contemplation.”  Literally, Contemplative Prayer is experiencing God, being with God.  One ancient author called it “resting in God.”  This type of “resting in God” was understood to be the final step in a widely prescribed method of Bible reading called  “lectio divina”, or divine reading, which culminated in contemplation.  Lectio Divina consisted of three steps:</p>
<ol>
<li>Meditatio – a reflective pondering of the words of a text.</li>
<li>Oratio – our spontaneous response to those reflections in spoken prayer.</li>
<li>Contemplatio – a state of resting in the presence of God.<a href="http://chrisaltrock.com/wp-admin/#_edn4">[iv]</a> </li>
</ol>
<p> </p>
<p>A couple of images may help make more sense of this type of prayer.  First, imagine a car with an engine and a radio.  We often hear the loud radio but we rarely just listen to the engine.  In fact, the only time we tend to hear the engine is when something is wrong.  The radio signifies much of our world and much of what occupies our attention in life.  The engine signifies God.  He is what ultimately drives our life.  Restful Receiving is a way of turning down the noise of the world (the radio) in order to attend to the voice and presence of God (the engine).<a href="http://chrisaltrock.com/wp-admin/#_edn5">[v]</a></p>
<p> </p>
<p>Second, imagine a river flowing with water.  On top of the water are boats and other debris (branches of trees, some garbage, etc.).  We often tend to focus on the boats that are on the water and on the debris floating down the river.  We don’t pay that much attention to the water itself.  The boats and debris signify much of our world and much of what occupies our attention in life.  The water itself signifies God.  Restful Receiving is a way of turning our attention from the boats and debris to the river itself.<a href="http://chrisaltrock.com/wp-admin/#_edn6">[vi]</a></p>
<p> </p>
<p>Concerning the restful element of this type of prayer Peter of Celles wrote this in the Middle Ages:<a href="http://chrisaltrock.com/wp-admin/#_edn7">[vii]</a> “God works in us while we rest in him.  Beyond all grasping is this work of the Creator, itself creative, this rest.  For such work exceeds all rest, in its tranquility.  This rest, in its effect, shines forth as more productive than any work.” </p>
<p> </p>
<p>There is a rest of the soul that comes only through Contemplative Prayer.  And it is a rest that ultimately proves to be more productive than any work we might do.  The fruit of resting silently in God will be borne throughout the rest of the day, the week, the month, and the year.</p>
<p> </p>
<p>Regarding the receiving element of Contemplative Prayer, a 4<sup>th</sup> century Desert Father wrote these words:<a href="http://chrisaltrock.com/wp-admin/#_edn8">[viii]</a> “Behold, my beloved, I have shown you the power of silence, how thoroughly it heals and how fully pleasing it is to God.  Wherefore I have written to you to show yourselves strong in this work you have undertaken, so that you may know it is by silence that the saints grew, that it was because of silence that the power of God dwelt in them, because of silence that the mysteries of God were known to them.”</p>
<p> </p>
<p>There is spiritual growth that will only take place through silence.  There is power that becomes available only through silence.  There is knowledge and understanding that only comes through silence.</p>
<p> </p>
<p><em>Restful Receiving Light</em></p>
<p> There are many ways to incorporate Restful Receiving into our lives.  I’ll mention three general ways.</p>
<p> </p>
<p>First, we can practice what I’ll call “Restful Receiving Light.”  We can incorporate moments of intentional silence into activities we are already doing.  For example, my drive to work takes about twenty minutes each morning.  For about ten minutes of the drive, I listen to an audio version of the One Year Bible.  For the remaining ten minutes, I just drive in silence.  It is intentional silence because I remind myself that God is present with me and it is my desire to just spend that silent time with him.  I find that I am peaceful, sharp, and God-oriented once I arrive at the church building because of those few moments of silence.</p>
<p> </p>
<p>Perhaps you walk or bike or run for exercise.  Consider spending at least part of that time in silence.  No whistling.  No iPod.  Just walk, bike or run in quietness.  But be intentional.  Remind yourself that God is with you and you desire to spend that time with him.</p>
<p> </p>
<p>The next time it’s your turn to wash the dishes, or make dinner, or do some other chore or household task, do it in silence.  Remind yourself that God is present and you want to be present to him.  No TV.  No radio.  Just intentional silence.</p>
<p> </p>
<p>Restful Receiving Light is when we work intentional silence into things we are already doing.</p>
<p> </p>
<p><em>Targeted Restful Receiving</em></p>
<p>Second, we can practice what I’ll call “Targeted Restful Receiving.”  In Targeted Restful Receiving we set some item before God and we silently seek to hear from God about it.  That item might be a text.  As we read the Bible, we might bring that text before God and seek to hear from God about that text.  In addition, similar to the practice of The Examen, we might bring a specific time period (e.g., the last 6 hours) before God and seek to hear from God about that time period.  Or we might bring before God a specific issue, challenge, or trouble and seek to hear from God about that issue, challenge, or trouble.  The goal is to intentionally bring something before God and then to be quiet and receptive to something he may lead us to understand regarding that item.</p>
<p> </p>
<p>For example, I do this when I read the Bible early each morning.  I read the text slowly and deliberately out loud several times.  Then I am quiet.  And I seek to hear from God what part of that text does he most want me to pay attention to?  What part of that text is the most important word for me to hear that day?</p>
<p> </p>
<p>If you find yourself worried or anxious about something, take a few moments to verbalize that to God, and then sit in silence.  God may communicate something to you regarding that item.</p>
<p> </p>
<p>If you find yourself needing to make a decision, verbalize that to God, then sit in silence.  Be receptive to what God might communicate in that stillness.</p>
<p> </p>
<p><em>Restful Receiving Premium</em></p>
<p>Finally, we can practice what I’ll call “Restful Receiving Premium.”  This is the most formal version of Contemplative Prayer.  This is not silent time we add to something we are already doing.  This is silent time we carve out of our schedule.  It is not silent time meant to hear from God.  It is silent time meant simply to spend in the presence of God. </p>
<p> </p>
<p>Ideally, it is 20 minutes at the beginning of the day and 20 minutes at the end of the day.  The goal is not to hear from God, but to be with God and be present to God for 20 full minutes of silence.  It takes at least this long for the average person’s mind to stop wandering and grabbing on randomly to thoughts, memories, and feelings and to arrive at a state of true interior silence.</p>
<p> </p>
<p>Ideally, in this level of Contemplative Prayer, we sit with our eyes closed and are present with God in total silence.  No inspirational music playing.  No humming or singing.  Just silence.  In the silence our mind begins to wander.  Rather than try to ignore those distracting thoughts, we intentionally let go of them, as if releasing a stick and allowing it to float down the river.  As each emotion or random thought comes, we attend to it and let it go down stream.  The goal is let these go and to just exist in the presence of God.<a href="http://chrisaltrock.com/wp-admin/#_edn9">[ix]</a>  We are not trying to solve any problems, process any feelings, or understand any text.  We are trying to intentionally spend 20 minutes in stillness with God. </p>
<p> </p>
<p><em>Letting God Be God</em></p>
<p>Perhaps one of the most important aspects of Contemplative Prayer or Restful Receiving is that through it we allow God to be God.  At times, prayer can be a power trip.  It can be our attempt to get God doing what we want him doing.  It can be our way of trying to persuade God to fulfill our wishes and dreams and aspirations.  But Restful Receiving turns those tables.  Restful Receiving forces us to just be quiet and let God do what he wants to do.</p>
<p> </p>
<p> This is captured beautifully in Psalm 131 (The Message):</p>
<p><em>1God, I&#8217;m not trying to rule the roost, I don&#8217;t want to be king of the mountain.  I haven&#8217;t meddled where I have no business or fantasized grandiose plans.  2 I&#8217;ve kept my feet on the ground, I&#8217;ve cultivated a quiet heart.  Like a baby content in its mother&#8217;s arms, my soul is a baby content.  3 Wait, Israel, for God. Wait with hope.  Hope now; hope always</em>!</p>
<p> </p>
<p>May we rest in God and find our soul’s content in that rest.</p>
<p>[<a href="http://www.flickr.com/photos/_artemisia_/3160565812/sizes/z/in/photostream/">image</a>]</p>
<p> </p>
<hr size="1" /><a href="http://chrisaltrock.com/wp-admin/#_ednref1">[i]</a> Thomas Keating <span style="text-decoration: underline;">Open Mind Open Heart</span> (Continuum, 1992).</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref2">[ii]</a> Ibid.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref3">[iii]</a> Richard Foster, <span style="text-decoration: underline;">Celebration of Discipline</span> Revised Edition (Harper &amp; Row, 1988), 20.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref4">[iv]</a> Keating.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref5">[v]</a> Mark Thibodeaux <span style="text-decoration: underline;">Armchair Mystic</span> (Saint Anthony Messenger Press, 2001.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref6">[vi]</a> Keating.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref7">[vii]</a> Thomas Merton <span style="text-decoration: underline;">Contemplative Prayer</span> (Image Books, 1996), 59.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref8">[viii]</a> Ibid., 42.</p>
<p><a href="http://chrisaltrock.com/wp-admin/#_ednref9">[ix]</a> Keating.</p>
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		<series:name><![CDATA[Refresh: Creative Ways to Connect with Christ]]></series:name>
	</item>
		<item>
		<title>Prayer from Psalm 41: Sin Sick</title>
		<link>http://chrisaltrock.com/2010/08/prayer-from-psalm-41-sin-sick/</link>
		<comments>http://chrisaltrock.com/2010/08/prayer-from-psalm-41-sin-sick/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 09:00:54 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Psalms]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1222</guid>
		<description><![CDATA[I am sin sick LORD. The morning beckons me to wake but shame binds me to my bed. My stomach is in knots. My iniquity makes me ill. Those who hate me love how low I&#8217;ve fallen. Have mercy, LORD. Raise me from this bed. Resurrect me from this sin. Do this and I will jump up [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1223" title="sickbed" src="http://chrisaltrock.com/wp-content/uploads/2009/11/sickbed.jpg" alt="sickbed" width="500" height="375" /></p>
<p>I am sin sick LORD.</p>
<p>The morning beckons me to wake but shame binds me to my bed.</p>
<p>My stomach is in knots.</p>
<p>My iniquity makes me ill.</p>
<p>Those who hate me love how low I&#8217;ve fallen.</p>
<p>Have mercy, LORD.</p>
<p>Raise me from this bed.</p>
<p>Resurrect me from this sin.</p>
<p>Do this and I will jump up and down on this bed with shouts of joy. </p>
<p>[<a href="http://www.flickr.com/photos/z_mandrews/3219062796/">image</a>]</p>
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		<series:name><![CDATA[Prayers from the Psalms]]></series:name>
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		<title>The Sermon on the Mount Prayer</title>
		<link>http://chrisaltrock.com/2010/05/the-sermon-on-the-mount-prayer/</link>
		<comments>http://chrisaltrock.com/2010/05/the-sermon-on-the-mount-prayer/#comments</comments>
		<pubDate>Thu, 20 May 2010 11:10:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[discipleship]]></category>
		<category><![CDATA[Kingdom]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=2047</guid>
		<description><![CDATA[Enable me, God, to be poor in spirit, mournful, meek, and hungry for righteousness. Empower me, Jesus, to be merciful, pure, peaceful, and willing to suffer for what is right. Energize me, Spirit, that I might do the good deeds that act as salt and light. Father, in my relationship with others make me the one [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://chrisaltrock.com/wp-content/uploads/2010/05/mountain.jpg"><img class="aligncenter size-full wp-image-2048" title="mountain" src="http://chrisaltrock.com/wp-content/uploads/2010/05/mountain.jpg" alt="mountain" width="500" height="292" /></a></p>
<p>Enable me, God, to be poor in spirit, mournful, meek, and hungry for righteousness.</p>
<p>Empower me, Jesus, to be merciful, pure, peaceful, and willing to suffer for what is right.</p>
<p>Energize me, Spirit, that I might do the good deeds that act as salt and light.</p>
<p>Father, in my relationship with others make me the one who does not harbor anger but seeks reconciliation, pays any price to think and act without lust, does not divorce but is faithful, does not deceive but lets my &#8216;yes&#8217; mean &#8216;yes,&#8217; and does not respond to evil with violence but with love.</p>
<p>Son, in my relationship with you assist me that I might give to the poor, pray, and fast for your sake and not mine; and that I might pray for your kingdom to come instead of for my will to be done.</p>
<p>Counselor, in my relationship with money help me to not be miserly and serve Money but to be generous and serve God; help me not worry but trust in the caring provision and kingdom purpose of God.</p>
<p>May I pursue the strengthening of my own weaknesses rather than pointing out the weaknesses of others.</p>
<p>May I trust in a God who knows how to give good gifts.</p>
<p>May I do to others what I would have them do to me.</p>
<p>Let my path not be the crowded one but the little-traveled one.</p>
<p>Let me not listen to others because of the fruit on their resumes but because of the fruit in their character.</p>
<p>Let me not aspire to the claim of sensational spirituality but to the claim of simple obedience.</p>
<p>O Father, Son, and Holy Spirit, transform me so that I do not merely listen to these words but do live them out.</p>
<p>[<a href="http://www.flickr.com/photos/papalars/3032193121/">image</a>]</p>
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		<title>The Christian Calendar 101</title>
		<link>http://chrisaltrock.com/2010/04/the-christian-calendar-101/</link>
		<comments>http://chrisaltrock.com/2010/04/the-christian-calendar-101/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 09:54:40 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1914</guid>
		<description><![CDATA[Like me, you may have grown up outside of church, or at least outside a church tradition which utilizes the Christian Calendar or the Liturgical Year.  For example, it wasn&#8217;t until graduate school that I even learned what Lent was all about.  It wasn&#8217;t until my young married years that I learned about Advent. That&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://chrisaltrock.com/wp-content/uploads/2010/04/cross2.jpg"><img class="alignleft size-thumbnail wp-image-1915" title="cross2" src="http://chrisaltrock.com/wp-content/uploads/2010/04/cross2-150x150.jpg" alt="cross2" width="150" height="150" /></a>Like me, you may have grown up outside of church, or at least outside a church tradition which utilizes the Christian Calendar or the Liturgical Year.  For example, it wasn&#8217;t until graduate school that I even learned what Lent was all about.  It wasn&#8217;t until my young married years that I learned about Advent.</p>
<p>That&#8217;s why I was pleased to see Richard Beck&#8217;s helpful <a href="http://experimentaltheology.blogspot.com/2010/04/liturgical-year-for-dummies.html">visual and written summary </a>of the Christian Calendar or Liturgical Year with its four holy seasons (Advent, Christmas, Lent and Easter) and Ordinary Time.  Beck does a great job explaining the calendar for novices like me.</p>
<p>[<a href="http://www.flickr.com/photos/brianhbradley/1262393760/">image</a>]</p>
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		<title>Day 23 of 40 Following the Prayer Steps of Jesus</title>
		<link>http://chrisaltrock.com/2010/03/day-23-of-40-following-the-prayer-steps-of-jesus/</link>
		<comments>http://chrisaltrock.com/2010/03/day-23-of-40-following-the-prayer-steps-of-jesus/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 10:00:56 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Satan]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1760</guid>
		<description><![CDATA[Today is the 23rd day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels. Here is today&#8217;s prayer event:  15I do not ask that you take them out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://chrisaltrock.com/wp-content/uploads/2010/03/footprint23.jpg"><img class="alignleft size-thumbnail wp-image-1761" title="footprint23" src="http://chrisaltrock.com/wp-content/uploads/2010/03/footprint23-150x150.jpg" alt="footprint23" width="150" height="150" /></a>Today is the 23rd day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels.</p>
<p>Here is today&#8217;s prayer event:  <em>15I do not ask that you take them out of the world, but that you keep them from the evil one.</em> (John 17:15)</p>
<p>This is part 2 of a 3 part prayer Jesus offers on behalf of his disciples.  Even though Jesus has every right to only pray about himself in these final hours, he finds the compassion to pray for others.  Here, Jesus prays that God might keep the disciples from the evil one.</p>
<p>Andrew Lincoln notes that in part 1 of this 3 part prayer, Jesus prays for the disciples to be kept in the Father&#8217;s name.  In part 2, Jesus prays for the disciples to be kept from the evil one.  Thus, Jesus demonstrates &#8220;the two antithetical spheres of power operative in the world.&#8221;  Positively, Jesus prays that the disciples would be guarded by the Father&#8217;s power.  Negatively, Jesus prays that the disciples would be protected from Satan&#8217;s power.</p>
<p>Satan is real.  He is active.  And prayer is one of the primary ways in which we combat his reality and his activity.  Not by our own power.  But by the Father&#8217;s power.</p>
<p>Consider the list of people for whom you regularly pray.  How might your prayers for them change if you believed that the evil one could be targeting them, attacking them, or endangering them?  Consider the things you generally pray for yourself.  How might those prayers change if you believed the evil one could be targeting you, attacking you, or endangering you?  Do you pray as if the evil one is real?  Why?  Why not?</p>
<p>[<a href="http://www.flickr.com/photos/slack12/396314332/">image</a>]</p>
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		<series:name><![CDATA[40 Days Following The Prayer Steps of Jesus]]></series:name>
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		<title>Day 21 of 40 Following the Prayer Steps of Jesus</title>
		<link>http://chrisaltrock.com/2010/03/day-21-of-40-following-the-prayer-steps-of-jesus/</link>
		<comments>http://chrisaltrock.com/2010/03/day-21-of-40-following-the-prayer-steps-of-jesus/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 10:00:36 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[Discernment]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>
		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1729</guid>
		<description><![CDATA[Today is the 21st day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels. Here is today&#8217;s prayer event:  1When Jesus had spoken these words, he lifted up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://chrisaltrock.com/wp-content/uploads/2010/03/footprint21.jpg"><img class="alignleft size-thumbnail wp-image-1734" title="footprint21" src="http://chrisaltrock.com/wp-content/uploads/2010/03/footprint21-150x150.jpg" alt="footprint21" width="150" height="150" /></a>Today is the 21st day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels.</p>
<p>Here is today&#8217;s prayer event:  <em>1When Jesus had spoken these words, he lifted up his eyes to heaven, and said, &#8220;Father, the hour has come; glorify your Son that the Son may glorify you, 2since you have given him authority over all flesh, to give eternal life to all whom you have given him. 3 And this is eternal life, that they know you the only true God, and Jesus Christ whom you have sent. 4I glorified you on earth, having accomplished the work that you gave me to do. 5And now, Father, glorify me in your own presence with the glory that I had with you before the world existed.  6 &#8220;I have manifested your name to the people whom you gave me out of the world. Yours they were, and you gave them to me, and they have kept your word. 7Now they know that everything that you have given me is from you. 8For I have given them the words that you gave me, and they have received them and have come to know in truth that I came from you; and they have believed that you sent me.</em> (John 17:1-8 ESV)</p>
<p>Here, Jesus prays, &#8220;The hour has come.&#8221;  In other words, &#8220;It&#8217;s time to die.&#8221;  It is the darkest moment of Jesus&#8217; life to-date.  &#8220;It&#8217;s time to die.&#8221;</p>
<p>Yet rather than pray a lament or complaint, which would be well-deserved, Jesus offers a prayer of confidence: &#8220;Glorify me with glory.&#8221;</p>
<p>&#8220;Glory&#8221; and &#8220;glorify&#8221; are important words in John.  They are found 14 times in the first 11 chapters and 19 more times in the Gospel&#8217;s concluding chapters.  They are used 10 times in this prayer.</p>
<p>Here, the words carry two possibilities.  First, Jesus may be praying for God to exalt him.  Just as his death on the cross will be inglorious, so he prays for God to follow that death with a glorious resurrection.  He prays for God to exalt him</p>
<p>Second, Jesus may be praying for God to reveal himself through the death.  In the Old Testament, God&#8217;s glory is his visible manifestation (e.g., Ex. 16:7,10).  Jesus may be praying that through the crucifixion and resurrection, God will reveal himself.</p>
<p>Both possibilities point in the same direction: Jesus prays that through this painful time, God will bring the best from the bad; God will bring triumph from tragedy; God will let the Story end spectacularly.</p>
<p>The word &#8220;glory&#8221; carried then as it does now the hint of light.  Something that is glorious is something that is full of light.  Jesus prays that out of this darkness, God will bring light.</p>
<p>Consider a painful time in your life.  Pray for God to bring triumph where you see only tragedy.  Pray for God to bring the best from the bad.  Pray for the Story to end spectacularly.  Pray for God to bring light from the darkness.</p>
<p>SHARE A TIME IN WHICH GOD BROUGHT LIGHT FROM DARKNESS, TRIUMPH FROM TRAGEDY&#8230;</p>
<p><em>[image: </em><a href="http://www.flickr.com/photos/ilikefish/504718961/"><em>http://www.flickr.com/photos/ilikefish/504718961/</em></a><em>]</em></p>
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		<series:name><![CDATA[40 Days Following The Prayer Steps of Jesus]]></series:name>
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		<title>Day 19 of 40 Following the Prayer Steps of Jesus</title>
		<link>http://chrisaltrock.com/2010/03/day-19-of-40-following-the-prayer-steps-of-jesus/</link>
		<comments>http://chrisaltrock.com/2010/03/day-19-of-40-following-the-prayer-steps-of-jesus/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:00:00 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>
		<category><![CDATA[Worship]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1696</guid>
		<description><![CDATA[Today is the 19th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels. Here is today&#8217;s prayer event:  20 When it was evening, he reclined at table [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://chrisaltrock.com/wp-content/uploads/2010/02/footprint19.jpg"><img class="alignleft size-thumbnail wp-image-1697" title="footprint19" src="http://chrisaltrock.com/wp-content/uploads/2010/02/footprint19-150x150.jpg" alt="footprint19" width="150" height="150" /></a>Today is the 19th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels.</p>
<p>Here is today&#8217;s prayer event:  <em>20 When it was evening, he reclined at table with the twelve. 21And as they were eating, he said, &#8220;Truly, I say to you, one of you will betray me.&#8221; 22And they were very sorrowful and began to say to him one after another, &#8220;Is it I, Lord?&#8221; 23He answered, &#8220;He who has dipped his hand in the dish with me will betray me. 24The Son of Man goes as it is written of him, but woe to that man by whom the Son of Man is betrayed! It would have been better for that man if he had not been born.&#8221; 25Judas, who would betray him, answered, &#8220;Is it I, Rabbi?&#8221; He said to him, &#8220;You have said so.&#8221; 26 Now as they were eating, Jesus took bread, and after blessing it broke it and gave it to the disciples, and said, &#8220;Take, eat; this is my body.&#8221; 27And he took a cup, and when he had given thanks he gave it to them, saying, &#8220;Drink of it, all of you, 28for this is my blood of the covenant, which is poured out for many for the forgiveness of sins. 29I tell you I will not drink again of this fruit of the vine until that day when I drink it new with you in my Father’s kingdom.&#8221;</em> (Matt. 26:20-29 ESV)</p>
<p>What a stunning contrast&#8211;Jesus reveals his betrayer but then blesses the bread and gives thanks for the cup!  Here is another example of Jesus blessing&#8211;in this case, giving thanks.  Jesus has every reason to complain, to groan, and to grieve.  Yet, he blesses the bread and gives thank for the cup.</p>
<p>Jesus was following the prescribed routine associated with the Passover Meal.  By custom, he was supposed to bless the bread and give thanks for the cup.  Yet this scene demonstrates how habits and traditions like &#8220;saying grace&#8221; or &#8220;saying the blessing&#8221; can be critical.  Especially in difficult times, the simple habit of still &#8220;thanking God for this meal&#8221; can be formative.</p>
<p>Do you &#8220;say grace&#8221; at every meal?  Why?  Why not?  How could you be more intentional about this practice so that it cultivates a more thankful spirit within you?  When you do &#8220;say grace,&#8221; what do you say?  What other words/phrases might make this habitual prayer more formative?</p>
<p><em>[image: </em><a href="http://www.flickr.com/photos/pepesanta/4367204563/"><em>http://www.flickr.com/photos/pepesanta/4367204563/</em></a><em>]</em></p>
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		<series:name><![CDATA[40 Days Following The Prayer Steps of Jesus]]></series:name>
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		<title>Day 17 of 40 Following the Prayer Steps of Jesus</title>
		<link>http://chrisaltrock.com/2010/03/day-17-of-40-following-the-prayer-steps-of-jesus/</link>
		<comments>http://chrisaltrock.com/2010/03/day-17-of-40-following-the-prayer-steps-of-jesus/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:00:52 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1654</guid>
		<description><![CDATA[Today is the 17th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels. Here is today&#8217;s prayer event:  33When Jesus saw her weeping, and the Jews who [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1655" title="footprint16" src="http://chrisaltrock.com/wp-content/uploads/2010/02/footprint16-150x150.jpg" alt="footprint16" width="150" height="150" />Today is the 17th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels.</p>
<p>Here is today&#8217;s prayer event:  <em>33When Jesus saw her weeping, and the Jews who had come with her also weeping, he was deeply moved in his spirit and greatly troubled. 34And he said, &#8220;Where have you laid him?&#8221; They said to him, &#8220;Lord, come and see.&#8221; 35 Jesus wept. 36So the Jews said, &#8220;See how he loved him!&#8221; 37But some of them said, &#8220;Could not he who opened the eyes of the blind man also have kept this man from dying?”  38Then Jesus, deeply moved again, came to the tomb. It was a cave, and a stone lay against it. 39Jesus said, &#8220;Take away the stone.&#8221; Martha, the sister of the dead man, said to him, &#8220;Lord, by this time there will be an odor, for he has been dead four days.&#8221; 40Jesus said to her, &#8220;Did I not tell you that if you believed you would see the glory of God?&#8221; 41So they took away the stone. And Jesus lifted up his eyes and said, &#8220;Father, I thank you that you have heard me. 42 I knew that you always hear me, but I said this on account of the people standing around, that they may believe that you sent me.&#8221;</em> (John 11:33-42 ESV).</p>
<p>Timothy Jones (“Praying Like the Jew, Jesus” (70)) points out that Jesus did not speak this prayer of thanksgiving after Lazarus has been raised from the dead.  Jesus speaks this prayer of thanksgiving while Lazarus is still decomposing in a tomb.  Jesus is not thanking God because he is certain God will raise Lazarus.  He thanks God simply because God hears him.  What did God hear?  Jones argues that God heard Jesus’ tears: “<em>When [Jesus] found himself in the shadow of his friend’s tomb, he couldn’t put his prayers into words, so he put them into tears instead.  And his Father heard his cries</em>.”  Jones concludes: “<em>Perhaps it’s because at the heart of all our prayers, what we really want is not an answer but an assurance—an assurance that our Father is listening</em>.”</p>
<p>Jesus thanks God simply because God hears.  Even in the midst of a painful time, Jesus believes that God hears.  And here, that&#8217;s all Jesus needs.</p>
<p>Is it enough for you to know that God hears?  Why?  Why not?  Take a few moments and just thank God for his open ears, for the way his door is always open, for how God is always willing to listen.</p>
<p><em>[image: </em><a href="http://www.flickr.com/photos/ggiupponitn/3358862103/"><em>http://www.flickr.com/photos/ggiupponitn/3358862103/</em></a><em>]</em></p>
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		<series:name><![CDATA[40 Days Following The Prayer Steps of Jesus]]></series:name>
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		<title>Day 16 of 40 Following the Prayer Steps of Jesus</title>
		<link>http://chrisaltrock.com/2010/03/day-16-of-40-following-the-prayer-steps-of-jesus/</link>
		<comments>http://chrisaltrock.com/2010/03/day-16-of-40-following-the-prayer-steps-of-jesus/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:00:34 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[discipleship]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1643</guid>
		<description><![CDATA[Today is the 16th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels. Here is today&#8217;s prayer event:  17Now when Jesus came, he found that Lazarus had [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1644" title="footprint15" src="http://chrisaltrock.com/wp-content/uploads/2010/02/footprint15-150x150.jpg" alt="footprint15" width="150" height="150" />Today is the 16th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels.</p>
<p>Here is today&#8217;s prayer event:  <em>17Now when Jesus came, he found that Lazarus had already been in the tomb four days. 18Bethany was near Jerusalem, about two miles off, 19and many of the Jews had come to Martha and Mary to console them concerning their brother. 20 So when Martha heard that Jesus was coming, she went and met him, but Mary remained seated in the house. 21Martha said to Jesus, &#8220;Lord, if you had been here, my brother would not have died. 22But even now I know that whatever you ask from God, God will give you.&#8221; </em>(John 11:17-22 ESV)</p>
<p>Jesus&#8217; reputation as a person of powerful prayer precedes his arrival at Bethany.  Martha has witnessed enough of Jesus&#8217; prayers or heard enough about Jesus&#8217; prayers that she has no doubt&#8211;if this man prays for her brother to rise from the dead, then her brother will rise from the dead!  Martha has a prayer-request that tops all prayer-requests: rescue Lazarus from death.  And who does she bring the prayer request to?  She brings it to Jesus.</p>
<p>Are you known by others as a person of  powerful prayer?  If someone in your circle of influence had a unusually challenging prayer request, would they bring it to you?  Why?  Why not?</p>
<p>(NOTE: this series pauses on Sundays; spend this day reflecting on lessons learned during the previous six days).</p>
<p>SHARE WITH READERS BELOW A PERSON TO WHOM YOU HAVE BROUGHT CHALLENGING PRAYER REQUESTS AND WHY YOU ENTRUSTED THEM WITH SUCH REQUESTS.</p>
<p><em>[image: </em><a href="http://www.flickr.com/photos/cawilliams/3751306646/"><em>http://www.flickr.com/photos/cawilliams/3751306646/</em></a><em>]</em></p>
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		<series:name><![CDATA[40 Days Following The Prayer Steps of Jesus]]></series:name>
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		<title>Day 15 of 40 Following the Prayer Steps of Jesus</title>
		<link>http://chrisaltrock.com/2010/03/day-15-of-40-following-the-prayer-steps-of-jesus/</link>
		<comments>http://chrisaltrock.com/2010/03/day-15-of-40-following-the-prayer-steps-of-jesus/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:00:22 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Training & Spiritual Disciplines]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[discipleship]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://chrisaltrock.com/?p=1639</guid>
		<description><![CDATA[Today is the 15th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels. Here is today&#8217;s prayer event: 13 And they were bringing children to him that he [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1640" title="footprint14" src="http://chrisaltrock.com/wp-content/uploads/2010/02/footprint14-150x150.jpg" alt="footprint14" width="150" height="150" />Today is the 15th day of Lent, a 40 day season of spiritual reflection, repentance, and renewal.  During these 40 days we&#8217;ll explore the prayer life of Jesus, walking chronologically through every mention of Jesus&#8217; prayer life and prayers in the Gospels.</p>
<p>Here is today&#8217;s prayer event: <em>13 And they were bringing children to him that he might touch them, and the disciples rebuked them. 14But when Jesus saw it, he was indignant and said to them, &#8220;Let the children come to me; do not hinder them, for to such belongs the kingdom of God. 15 Truly, I say to you, whoever does not receive the kingdom of God like a child shall not enter it.&#8221; 16And he took them in his arms and blessed them, laying his hands on them.</em>  (Mark 10:13-16 ESV)</p>
<p>To &#8220;bless&#8221; someone in Jesus&#8217; day was a form of prayer.  It was a way of asking God to look favorably upon an individual.  Here, Jesus blesses or prayerfully intercedes for children.  And it&#8217;s no cold and stately blessing.  He takes them in his arms, lays his hands on them, and blesses them.  Can you imagine what it must have felt like for a child, having just been dismissed by Jesus&#8217; disciples, to have Jesus pick you up, hold you, and bless you?</p>
<p>Look for opportunities today to pray prayers of blessings over people, especially over people who, like these children, may be forgotten or dismissed by others.  Bless your children, a friend, your spouse, your boss, your waitress, the janitor, your teacher, your parents, your neighbor, your mail carrier, or the man with the cardboard sign asking for money.  Utilize the following biblical blessings out loud or silently:</p>
<ul>
<li>The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. (Num. 6:24-26 ESV)</li>
<li> May the LORD give strength to you!  May the LORD bless you with peace! (based on Ps. 29:11 ESV)</li>
<li> May God be gracious to you and bless you and make his face to shine upon you, that His way may be known on earth, His saving power among all nations.  (based on Ps. 67:1-2 ESV)</li>
<li> May you be blessed by the LORD, who made heaven and earth! (Ps. 115:15 ESV)</li>
<li> The LORD bless you!  May you see the prosperity of his work all the days of your life!  May you live a long life!  Peace be upon you! (based on Ps. 128:5-6 ESV)</li>
<li> May the LORD bless you, he who made heaven and earth! (based on Ps. 134:3 ESV)</li>
</ul>
<p>SHARE WITH READERS BELOW: WHO BLESSED YOU GROWING UP, OR WHO MIGHT YOU BLESS TODAY?</p>
<p><em>[image: </em><a href="http://www.flickr.com/photos/jami_lee/2863262732/"><em>http://www.flickr.com/photos/jami_lee/2863262732/</em></a><em>]</em></p>
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		<series:name><![CDATA[40 Days Following The Prayer Steps of Jesus]]></series:name>
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